Air baths for newborns and babies


Hardening children up to a year is automatically through ordinary daily procedures: gymnastics, swimming and walking. Parents do not necessarily experience a child infant extreme temperatures. Chief tempering procedures, which are shown all a children are safe and do not require especial consultation with a pediatrician.

Hardening of children with air baths is one of the simplest procedures. Beginning with the birth of a child, my mother every time, one way or some, puts his tempering with air baths.

Domestic air baths for babies

The air temperature in a apartment where sleeping newborn child, where he eats breast natural milk, and where it will be stripped to create air baths should not be below 23 degrees. However babies have older, it may be a little drop. At a age of one year of healthy baby can undress at 20 degrees.

Good of all, if the temperature in the placement where a newborn sleeps naturally has the desired degree. If it is much higher, the rooms often takes ventilation. At low temperatures, in an apartment or moms and dads enjoy additional heaters to heating rooms. Are most suitable for children's rooms oil heaters, as you are safer. Adjust a temperature with a air conditioner in a infants's placement is not desired: not all that good for adults is good for kids. Caring parents know what they wish for a baby, as try to make his your more secure, for this reason, they will not and do a draft in the room when it is your newborn.

Domestic air baths, however well how balneum a newborn, held permanent, regardless of a weather and a season. Child newborn strip specifically or so required, such as when you demand to change a diaper, and left naked for a duo of min. At this time, keep a good gymnastics or massotherapy, during which a mum may play with a toddler, talk to him. The second 30 days of air baths possess a duration of 5 min in the third and 4-th - 55-10, and so on. In twelve weeks, a child can be naked to Thirty minutes every day.

Air bath on the walk

However a kids used hardening and air baths in the good air. Ordinary walk brings real quenched action, although a newborn is in the clothes. In a summer festivities with a newborn child may keep a duration of size an hour, and in a winter to Fifteen minutes and only in calm weather, when the temperature does not fall below -5 degrees. During the 1-st year, and increases the duration of walking up to some hours in the summer and up to six - in winter.

In a summer, the second 0.5 of a baby residing in the open air, it is possible for a some minutes daily to undress for taking air and sun. This is done in a heartwarming, sunny time in the country or in places of recreation. Because physicians are inclined to believe that a sun's rays adversely affect the human aging body, that long to find a child in the sun is not allowed. It is best if he will play in a penumbra, where warm, but not hot, and there is no direct sunlight.

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